Join me onĀ Friday October 27thĀ at 11AMĀ EST for this liveĀ training.Ā
- An exercise to go from stress to calm in 5 minutesĀ Ā
- How to reframe your negative thoughts
- Strategies to get out of a slumpĀ
This will not be recorded, it's a safe place to share your challenges and get support.Ā